With the advent of the Nintendo Wii Fitness line of games, many gamers are couch potatoes finally becomes active, without even realizing it.
And can someone who is seriously looking for a power packed, high cardio, and aerobic type of training really benefit from the Wii Fit?
Well to be honest the first set of games Nintendo Wii Fitness out with will only give you a serious workout freak worm up routine, and that's about it. For beginners its fine, for those who are just starting to exercise regiment its great, but for skin fitness ahead, it will be disappointing.
So, Nintendo Wii fitness developer came up with the perfect solution and the response for advance fitness. In recent months, Wii Fit has evolved into a series of games that offer the user more intense cardio and strength training work. Here is a brief overview of the top 5, starting from the least intense training.
5) Wii Fit Bundle
Wii Fit bundle package is the first set of games released in 2008, and as the name suggests is about a group of games bundled with the purchase of the game Wii fitness. Depending on the package you want, the system came with a controller, balance board and a few igara.Igre ranging form of yoga, pilates, tennis, boxing, Balance Games, skiing or ice loading and other low impact, more than a game of training activities.
These games are great for fun, but it would not burn calories for real work. So I would give this 1 out of 5 for workout and 4 of 5 for zabavu.Ukupno 5 of 10
4) Jillian Michaels Fitness Ultimatum 2009
Most of the people should now know who Jillian Michaels is, you might not know her name, but if you've ever watched the biggest loser reality TV series, it's drill sergeant / personal trainer / motivational coach and star of the show (personal opinion ).
Based on the intensity of the image on the biggest loser of this game is disappointing and somewhat boring, but the reason I, but it's more than the Wii Fit is because the workout is intense, and you could really burn some calories with this game .
This game uses a balance board, controller and Nunchuck for a good exercise that has 4 types of exercise, strength training, cardio, weight loss, proteže.Igra allows you to monitor your progress and save statistics.
I noticed that the controller response time is boring delayed, and some of the instructions were unclear, making it difficult at times getting my on-screen character to move or copy my movements. I think there are a few bugs in the software coding for this game that did not work before release.
Some kind of games did not look like the Wii Fit game repackaged, also gave his only motivation to play Jillian, saying: "You have to give everything," which after a while it became annoying to motivate.
I like the back ground workout music that is motivating and you can choose from a wide range of musical stilova.Čučanj exercise workout was great and will make you sweat.
This game will definitely burn some calories, but I think it will become boring in this game sooner rather than later.
give Wii Jillian Michaels Fitness Ultimatum 2009 game 3 of 5 for workout and 2 of 5 for zabavu.Ukupno 5 of 10
3) Gold Pool Cardio Workout
Ok, this is the first Wii fitness games focus more on cardio exercise that mimics the workout you get in the gym, hence the name.
in this game you get real trening.Igra uses the Wii motion controls, Balance Board.
is the pinnacle of the game TaeBo like boxing workout routines. This game seems to be the principle of keeping the site much more accurate than previous igre.Sit-ups and jumping rope will give you great vježba.Cardi gymnastics gold game keeps a record of your calorie burn and fitness progress, and will automatically increase the difficulty and intensity of training so to suit.
So, overall this is a more appropriate and offer non-stop action for a great workout, the points system is great for motivation so I will give Wii Gold Gym Cardio Workout game 3:30 of 5 for workout and 3 out of 5 zabavu.Ukupno for 6 1 / 2 of 10
2) My Fitness Coach
One of my favorite game, with more than 500 different training activities to choose from you will not soon be bored. This game is loads of fun and packs one hell of a workout!
The game will initially ask you a series of detailed questions to make sure they get off at the appropriate start, based on your fitness level.
Your own personal virtual fitness coach will guide you through your workout, give pointers on improvements to be made and motivate you every step of the putu.Igra will take you through a series of worm and flexibility routine, strength training, cardio, and other sporting activities treninga.Igra lets you choose your training sessions and days you want to exercise. It will follow the calendar to remind you of your workout days.
you can pick up your very own exercise environment, and background music, very little to choose form.
My fitness coach will plot your progress with impressive charts and graphs and to recommend areas for work to reach your goal. Fully customizable to meet your individual needs.
There is no state board is required for this game and I can see why, you will be moving a lot and the balance board will only get in the way.
Your workout can include cardio, upper and lower body workout, abs, yoga and flexibility. I also like the fact that the game can turn any small equipment you already have, such as a step platform, fitness ball, hand and ankle weights and a heart monitor. Finally, begin to use those exercise equipment you have stored in the closet!
Maya your virtual coach, is encouraging, encouraging coaches to quickly adapt to your needs.
It will from time to time ask you how you feel during a routine rada.Izbori are no sweat, I was working hard, and I could not keep up. Based on selections that you make her a question she will adjust the work program to match your responses, it is so cool.
must give the Wii My fitness coach 4 of 5 for workout and 4 of 5 for fun, a total of 8 of 10
1) Wii EA Sports Active
My pick up tips! It seems like every time Nintendo Wii Fitness coming up with new game its better that one before. Just released in March 2009, this game is hot!
EA Sports Active is based on the training techniques of personal trainers and fitness experts Bob Greene, personal trainer star.
game brings a combination of intensive training routines, power cardio, strength, all combined together in an ever changing, expanded round of exercise routines.
Specifically designed with women in mind (but I use it all the time) to do those common problem areas such as buns, abs, inner and outer thighs, waist and arms.
This game will teach you about diet, lifestyle and physical activity. This is the complete package here.
Using the Wii Remote and Nunchuck controllers exercise will move easily from one activity to another, all the while monitoring your progress and pokreta.Sport Active also uses a unique attachment to upper thigh pocket to put the Nunchuck controller and it will follow your lower body movement like never before. You will receive real-time feedback on the screen of a personal trainer.
on the EA Sports Active game is to stretch the resistance band, designed to increase the intensity of strength training, such as shoulder presses, bicep curls and liftova.Ploča Wii Balance is not included, but the board is compatible with many EA SPORTS Active training.
Take a personalized 20-minute exercise routine based on your fitness razini.Krugovi will change as you progress through the training day.
EA SPORTS Active will also keep track of your calories and progress through your 30 day challenge.
EA Sports Active gets 5 of 5 for workout and 4 of 5 for fun, a total of 9 out of 10, which is my top pick.
to get fit and healthy,
Steve Robertson
